Katrina Law: I also love her relationship with her father, Ra’s al Ghul (Matt Nable), and I love her relationship with Laurel Lance (Katie Cassidy).

HITFIX: Speaking of Katie Cassidy, Nyssa and Laurel’s scene over the milkshake was so tender and honest, it was one of my favorite moment of season three.
KL: So many people really like that scene. I love working with Katie Cassidy, she’s a beautiful woman inside and out. She’s so focused and professional when she walks on set, and working with her is just a joy. We just had fun with that scene, and you get to see two women bonding. It may have even been the first time Nyssa got to smile.

Episode stills from the mid-season premiere of Arrow, set to air January 20th have been added to the gallery!

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GALLERY LINKs:
– Arrow > Season 4 > Episode Stills > 4×10 – Blood Debts

THE AFTERMATH — Oliver (Stephen Amell) must deal with the devastating consequences of Darhk’s (guest star Neal McDonough) last attack. Seeking revenge, Oliver goes on a brutal manhunt looking for Dahrk. Jesse Warn directed the episode written by Oscar Balderrama & Sarah Tarkoff (#410).

It is the season to be jolly and all that, So with that in mind I have replaced Our previous DVD caps of Katie as Kelli Presley in Glen Morgan’s Black Christmas from 2006 with over 800 new 1080p Bluy-Ray screen captures. The Bonus Features were not in 1080p on the disk but there were a little better quality then what we had before so I have replaced them as well. So enjoy these!

GALLERY LINKs:
– Movie Productions > Black Christmas > Blu-Ray Screen Captures: Movie
– Movie Productions > Black Christmas > DVD Bonus Features – What Have You Done?, The Remakeing Of Black Christmas
– Movie Productions > Black Christmas > DVD Bonus Features – Bon May All Your Christmases Be Black, A Filmmakers Journey
– Movie Productions > Black Christmas > DVD Bonus Features – Deleted Scenes, That Phone Is Gay
– Movie Productions > Black Christmas > DVD Bonus Features – Deleted Scenes, Gift Exchange
– Movie Productions > Black Christmas > DVD Bonus Features – Deleted Scenes, Extended Verison Phone Call From Dana
– Movie Productions > Black Christmas > DVD Bonus Features – Alternate Endings 1
– Movie Productions > Black Christmas > DVD Bonus Features – Ulternate Ending 2

Delicious and nutritious! Arrow star Katie Cassidy shares one of her go-to simple dinner recipes with Us Weekly: a lighter twist on the Italian classic chicken Parmesan.

“It’s a quick and tasty meal that’s a healthy take on one of my favorites,” says the actress on the CW superhero show (Wednesdays, 8 p.m.), who is also the creator of the lifestyle blog Tomboy KC.

Healthy Chicken Parmesan

Ingredients:

1 egg white
2 tbsp olive oil
2 large pieces boneless skinless organic chicken
1/2 cup almond meal
1 cup Parmesan cheese
Pepper
1 package brown-rice fettuccine pasta
2 cups tomato sauce
1 cup mozzarella cheese

Directions:

1. Preheat oven to 400 degrees. In a small bowl, whisk the egg white and olive oil. Brush the mixture over the chicken breasts.
2. In a small bowl, mix together the almond meal, ½ cup of the Parmesan cheese and pepper to taste. Roll the chicken into the dry mixture until it’s completely coated.

3. In a pan over medium heat, gently fry the coated chicken breasts until they’re golden brown, 3 to 4 minutes per side.
4. Bring a small pot of water to a boil. Add pasta and cook for 2 minutes. Strain while the pasta is still slightly hard.
5. Mix the pasta with the tomato sauce and separate into two parts. Place the first part in a casserole dish and top with ½ cup of the mozzarella cheese. Layer the remaining pasta on top. Place the chicken on top and layer on the remaining ½ cup Parmesan and ½ cup mozzarella.
6. Bake until the cheese starts to slightly brown, 10 to 12 minutes.

Since we didn’t see Caity Lotz in the Arrow-Flash crossover, is there anything you can say about how she becomes the White Canary on Legends of Tomorrow? — Karl
You can thank Laurel for that. “Her sister helps her find the new identity,” Lotz teases, noting that the change comes with seeing a new Sara when Legends kicks off. “She’s a little more easy going, a little more lighthearted. She’s seen it all. That has brought a little bit of a lightness to her. She’s not quite as heavy as she was. She can’t really take everything so seriously anymore.”

Well that’s it people the Winter final of Arrow was last night, And after last week’s disappointing episode this week we got a amazing well rounded storyline for her that gave Katie all the right parts to shine in and save the day. HD screencaps from last night’s Arrow 4×09 – Dark Waters have been added to the gallery! There is now no new Arrow till next year so in that time I will be adding in the rest of season one blu-ray caps. Enjoy!

GALLERY LINKs:
– Television Series > Arrow > Season 4 > Screencaptures > 4×09 – Dark Waters

GALLERY LINKs:
– Studio Photoshoots > Tomboy KC > 082

HD screencaps from last night’s all new episode of Arrow 4×08 – Legends of Yesterday have been added to the gallery! I have to say I was very disappointed with this crossover not only was Katie not in part one, but she did nothing at all in part two and was only there to play background work, The show need’s go back to season one time were is was good and all players had storylines.

GALLERY LINKs:
– Television Series > Arrow > Season 4 > Screencaptures > 4×08 – Legends of Yesterday

We known that Katie will be in the Legends of Tomorrow pilot. And the first trailer for it hit the web today and we get are first look at Katie in it. She is in the White Canary part telling Sara to go be a hero in the light. Legends Of Tomorrow will beginning January 21 on The CW!

Katie did day two (Sunday) Heroes & Villains Fan Fest 2015 with Stephen, David, John, Caity and Neal but looks like Willa and Paul had to go home. Katie did not have a panel that day but she did crash John’s one, but she did do Photo ops and signing for the fans. Photos from the day are now up in the gallery.

GALLERY LINKs:
– Public Events > 2015 > Conventions > Heroes & Villains Fan Fest San Jose > Autographs & Misc – Day 2
– Public Events > 2015 > Conventions > Heroes & Villains Fan Fest San Jose > Photoshoot – Day 2
– Public Events > 2015 > Conventions > Heroes & Villains Fan Fest San Jose > Panel – Day 2

Yesterday Katie along with Stephen, David, Willa, Paul, John, Caity and Neal were are the Heroes & Villains Fan Fest 2015 for the day. They did a cast panel, Photo ops and signing. Photos from the day are now up in the gallery.

darhkfelicity was at the panel and had this to say about Katie there.

-her and caity lotz are so adorable together and were whispering together and sharing secrets the entire day
-it was her birthday
-she wants bi laurel lance
-her and a few other cast members (it wasn’t specified) had a conversation and now katie knows felicity would pay -on a date always
-she says all the arrow ladies have really formed a great support group together
-she loves working with katrina law
-she says she wouldn’t want to change the hard time’s laurel’s been through because she’s stronger because of it
-she literally is the sweetest person ever
-half the reason she was so late (according to the guy who was actually in charge of celebrity appearances himself and he said this to me directly, i didn’t hear it from someone else) was because she kept stopping to say hi to her co-stars and losing track of time
-she says she loves how all the actresses on arrow are so strong in their souls (idk how to say it like she did it was a big compliment)
-she said she loves emily
-she really really liked the laulicity cosplay
-she normally hates when people sing her happy birthday but thanked us anyways
-she’s really cute when she hides her face
-caity kissed her on the cheek after we sang
-she was half ready to dig into the cake they brought her with her bare hands and eat it onstage
-she offered cake to the audience members
-she was chewing a mint when she came onstage and was super flustered and adorable and caity and paul teased her about it for a while
-she started smiling really big at the idea of a smoaknlance/olicity double date so i think she’s super on board for that
-oh, and what else?
-SHE’S AMAZING AND I DON’T KNOW WHY PEOPLE ARE SAYING OTHERWISE

GALLERY LINKs:
– Public Events > 2015 > Conventions > Heroes & Villains Fan Fest San Jose > Autographs & Misc – Day 1
– Public Events > 2015 > Conventions > Heroes & Villains Fan Fest San Jose > Photoshoot – Day 1
– Public Events > 2015 > Conventions > Heroes & Villains Fan Fest San Jose > Panel – Day 1