elcome to Katie Cassidy Online, your online resource dedicated to the actress Katie Cassidy for the last 16 years. You may know Katie from her 8 years on the Arrowverse shows as Laurel Lance/Black Siren/Black Canary and the remake of Melrose Place as Ella Simms or movies like Monte Carlo, The Scribbler and her new movie Bunker. It is our aim to bring you all the latest news, photos, information and much more on Katie's career. We hope you enjoy your stay, and make sure to return!
Feb 18, 2011   Gallery, Interviews

Katie is featured in the March issue of Self and on there site they have put up 7 outtakes from the shoot that have bin added into the gallery, Full Hq scans from the magazine as well as the article of katie doing the new fitness craze—Aerobarre—combining fat-blasting boxing with body-sculpting ballet for a fun and you can read it Below or find out more about it Here . The photos of Katie she looks stunning. And i would like to say a Big thank you to Courtney for sending in all the info and photos from this shoot.

In SELF’s March issue, Gossip Girl’s Katie Cassidy demonstrates the latest fitness craze—Aerobarre—combining fat-blasting boxing with body-sculpting ballet for a fun, energizing fusion workout. The photos are amazing and I thought you may be interested in it.

A little about the workout: Throwing punches torches up to 10 calories per minute and engages your entire core for super tight abs. Deliberate dance moves work small muscles (ones you didn’t even know you had!) to completely re-sculpt your shape. Try punches and plies in SELF’s exclusive workout and you’ll find out why Cassidy said, “This could be my new obsession!”’

GALLERY LINKs:
– Studio Photoshoots > Outtakes > 041
– Magazine Scans > Self – March 2011



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